BARRY'S NORDIC
NUTRITION
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Launching BARRY’S Nutrition, designed to give you the complete wellness experience. That’s right – we’re the first globally to bring you this game-changing service.
- Easy to follow recipes
- Calorie Tracker
- Weekly checkins
Fuel Your Fire.
Elevate Your Performance.
At Barry’s, we know fitness is only part of the equation. The other half? Nutrition. Designed by experts, Barry’s Nordic Nutrition helps you recover faster, train harder, and get the results you deserve. Nutrition for all, powered by performance.
TAILORED MEAL PLANS
SAVE TIME, ENJOY YOUR FOOD
- Fuel your energy with our food made for you.
Fuel your energy with our food made for you. You will have weekly custom recipes sent to you, perfectly fit for your needs and lifestyle in order to reach your goals.
- Easy to follow recipes
- Tailored to your diet
- For you and your partners
CHECK-INS
We track your progress
- Your coach is here for you.
Weekly check-ins to monitor progress,
hear how you are feeling and to see
what’s been working well or not so that
we can make adjustments and give
feedback along the way to help you
achieve your goals and become the best version of yourself
- Weekly check-ins
- Calories and Macro tracker
- No stress, we got you!
MEET OUR EXPERTS
OUR NUTRITION COACHES
MEET OUR EXPERTS
OUR NUTRITION COACHES
TRIIN
Oslo, Norway
Hi, my name is Triin, I’m a certified Personal Trainer and Coach. With over 10,000 hours of coaching experience, I truly enjoy setting priorities with my clients, whether it’s improved movement technique, fat-loss, building strength, or simply creating better habits to improve your quality of life.
I was born and raised in Estonia and Norway is by now the 5th country I’ve lived in. I love it here in Oslo! Planning to stay for good.
My career in fitness started in Groningen, the Netherlands, where I started teaching group fitness classes in 2015. With around 5 years of experience as a Personal Trainer, I’ve come to believe that you can achieve a healthier body & mind with a sustainable approach. I will not make you cut your favourite foods from your diet, I am committed to help you find your perfect “nutritious to soul food ratio”.
Fun fact about me? I love having specialty coffee & pastries on the regular as much as I love Total Body days at Barry’s on Friday mornings. That is A LOT of LOVE for coffee & carbs!
Can’t wait to get to know you and be there for you on your journey!
CHRISTINE
OSLO, NORWAY
I’ve been an athlete all my life, from climbing trees and figure skating to competing at Worlds in cheerleading. But my journey hasn’t been a straight line. Like many, I’ve struggled, with burnout, with injuries, depression and with 11 years of eating disorders. That experience, paired with deep knowledge and training in nutrition and performance from Wang Elite Sports Academy, has shaped everything I bring to the table today.
Now, with over 1,500 Barry’s classes taught and thousands of clients coached, I specialize in helping people rebuild from the inside out. I don’t believe in punishment. I don’t believe in perfection. I believe in progress that actually lasts.
I coach with honesty and empathy. I’ll hold you accountable, and I’ll hold you up when life hits hard. I’ll ask the real questions, about stress, trauma, habits, and what’s holding you back. I won’t just give you a plan, I’ll help you rewrite the patterns behind the plan.
My approach to nutrition is grounded in reality. You won’t get a rigid list of “eat this, not that.” You’ll get a deep-dive into what’s working, what’s not, and how to evolve in a way that respects your lifestyle, cravings, brain health, and your brain-gut balance. Because thriving isn’t just about macros, it’s about mindset, stress, hormones, and joy.
And if you’ve got an injury? I’m your girl. As a proudly autistic coach, I’m a biomechanics nerd who will study your injury like a case file, because no two bodies heal the same. You’ll be safe, seen, and supported every step of the way.
Fun facts?
• I’m a double Leo with a Pisces moon part lion, part therapist, all heart.
• I run Oslo’s Easy Pacers, a running club for anyone who’s ever felt like the fitness world wasn’t made for them.
• And my biggest weakness? Norwegian bacon and salty chips. No shame.
Let’s build something powerful. I’m here to walk this road with you. Every lift, every lesson, every damn step.
discover
our packages
6 MONTHS
The complete lifestyle change plan.-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
3 MONTHS
Strong commitment, unstoppable results-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
1 MONTH
Intro package to healthy habits-
1 month, no commitment
-
Tailored mealplan with your daily macros
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
discover
our packages
discover
our packages
1 MONTH
Intro package to healthy habits-
Tailored mealplan with your daily macros
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
3 MONTHS
Strong commitment, unstoppable results-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Access to quarterly QA´s and Lectures with our experts
6 MONTHS
The complete lifestyle change plan.-
10% off in Barry´s Fuel Bar
-
Tailored mealplan with your daily macros
-
Recipes & range of diet options updated every 4 weeks.
-
Exclusive mobile app experience
-
Weekly check-ins along with feedback from trainer
-
Track your habits, goals & weight
-
Access to quarterly QA´s and Lectures with our experts
How to get started
STEP BY STEP
- Pick your plan
- Complete your purchase to begin your journey.
- Wait for Introduction email
- Look out for an email with all the details you need.
- Sign up
- Register your account to access all features.
- Download the App
- Your journey starts here—download the app now.
- Fill out the Questionnaire
- Share your preferences and goals. Pick the trainer who fits you best!
- Get Started!
- Begin your journey and achieve your goals!
Our barry's coaches
meet our experts
Sia
Stockholm, Sweden
My name is Sia Shirpey, and I’ve been a Personal Trainer and Nutrition Coach for over 20 years.
My passion for fitness started early, but I became a dedicated training and nutrition nerd at 18, striving to build optimal health inside and out.
I’ve worked with everyone—from lazy sheikhs in the Middle East to Swedish military forces, and now focus on helping men and women achieve their goals.
I pride myself on creating realistic, step-by-step game plans that are both achievable and empowering. My approach is all about building habits that stick, helping you feel confident and strong for the long term.
Coaching isn’t just guidance—it’s an education that equips you to make great decisions for yourself.
Fun fact? My active lifestyle has made sitting on a chair my least favorite position—something I’m now working on, thanks to my naprapath!
Let’s build your habits and reach your goals together.
Alexander
Gothenburg, Sweden
My name is Alexander, and I’m a former elite swimmer with a lifelong passion for health and nutrition.
With over 3,000 hours of experience as a personal trainer, I’ve worked with a wide range of clients—from top-level athletes to beginners recovering from injuries, and even celebrities. I focus on building personal connections with my clients, acting as both a coach and a source of support through life’s highs and lows.
My goal is simple: I want to help you achieve yours. I specialize in tailoring workouts and health plans to your specific needs, ensuring that every step feels achievable and sustainable. When you train with me, you’re never alone—I’m always just a message away for guidance and motivation.
Fun fact? I’m a Taurus sun, Capricorn moon, and Cancer rising.
Let’s work together to turn your goals into reality!
Astrid
Gothenburg, Sweden
My name is Astrid, and I’ve been a personal trainer and coach for 15 years.
My passion for movement started at six years old and led to a 20-year career as a professional ballet and contemporary dancer. After transitioning to fitness full-time, I’ve coached clients 1:1, led group classes, and even competed in Bikinifitness, all with one goal in mind: helping people realize their full potential.
I specialize in creating sustainable habits that fit your life, making fitness and nutrition something to look forward to—not a chore.
My approach is empathetic and supportive, focusing on small changes that lead to big results. Together, we’ll find solutions that work for you, no matter where you’re starting from.
Fun fact? Alongside my fitness career, I’ve studied psychology, including sports and positive psychology, to better understand how the mind and body work together.
With me as your coach, you’ll never feel alone—we’ll tackle challenges as a team and celebrate every win!
Matilda
Gothenburg, Sweden
My passion for fitness and health began early in my life, which led me to pursue a career in coaching. Over the years, I’ve had the opportunity to support over 1,000 clients on their health journeys, helping them achieve meaningful transformations through personalized nutrition plans. Guiding clients toward healthier choices enhances their physical well-being and empowers them to lead more vibrant lives.
I’ve worked with celebrities, actors, and individuals aiming to simplify their routines and achieve lasting results. When working with clients facing tight deadlines, I prioritize developing strategic plans to ensure they reach their desired outcomes efficiently. I’m dedicated to delivering strategies that truly work, whether the goal is building muscle, losing weight, or maintaining a healthy lifestyle.
My goal is to help my clients feel comfortable and proud of their bodies.
Fun fact: My guilty pleasure is Candy Crush, and a sauna is my ultimate must-have.
Sia
Stockholm, Sweden
My name is Sia Shirpey, and I’ve been a Personal Trainer and Nutrition Coach for over 20 years.
My passion for fitness started early, but I became a dedicated training and nutrition nerd at 18, striving to build optimal health inside and out.
I’ve worked with everyone—from lazy sheikhs in the Middle East to Swedish military forces, and now focus on helping men and women achieve their goals.
I pride myself on creating realistic, step-by-step game plans that are both achievable and empowering. My approach is all about building habits that stick, helping you feel confident and strong for the long term.
Coaching isn’t just guidance—it’s an education that equips you to make great decisions for yourself.
Fun fact? My active lifestyle has made sitting on a chair my least favorite position—something I’m now working on, thanks to my naprapath!
Let’s build your habits and reach your goals together.
Alexander
Gothenburg, Sweden
My name is Alexander, and I’m a former elite swimmer with a lifelong passion for health and nutrition.
With over 3,000 hours of experience as a personal trainer, I’ve worked with a wide range of clients—from top-level athletes to beginners recovering from injuries, and even celebrities. I focus on building personal connections with my clients, acting as both a coach and a source of support through life’s highs and lows.
My goal is simple: I want to help you achieve yours. I specialize in tailoring workouts and health plans to your specific needs, ensuring that every step feels achievable and sustainable. When you train with me, you’re never alone—I’m always just a message away for guidance and motivation.
Fun fact? I’m a Taurus sun, Capricorn moon, and Cancer rising.
Let’s work together to turn your goals into reality!
Astrid
Gothenburg, Sweden
My name is Astrid, and I’ve been a personal trainer and coach for 15 years.
My passion for movement started at six years old and led to a 20-year career as a professional ballet and contemporary dancer. After transitioning to fitness full-time, I’ve coached clients 1:1, led group classes, and even competed in Bikinifitness, all with one goal in mind: helping people realize their full potential.
I specialize in creating sustainable habits that fit your life, making fitness and nutrition something to look forward to—not a chore.
My approach is empathetic and supportive, focusing on small changes that lead to big results. Together, we’ll find solutions that work for you, no matter where you’re starting from.
Fun fact? Alongside my fitness career, I’ve studied psychology, including sports and positive psychology, to better understand how the mind and body work together.
With me as your coach, you’ll never feel alone—we’ll tackle challenges as a team and celebrate every win!
Our barry's coaches
meet our experts
Alexander
Gothenburg, Sweden
My name is Alexander, and I’m a former elite swimmer with a lifelong passion for health and nutrition.
With over 3,000 hours of experience as a personal trainer, I’ve worked with a wide range of clients—from top-level athletes to beginners recovering from injuries, and even celebrities. I focus on building personal connections with my clients, acting as both a coach and a source of support through life’s highs and lows.
My goal is simple: I want to help you achieve yours. I specialize in tailoring workouts and health plans to your specific needs, ensuring that every step feels achievable and sustainable. When you train with me, you’re never alone—I’m always just a message away for guidance and motivation.
Fun fact? I’m a Taurus sun, Capricorn moon, and Cancer rising.
Let’s work together to turn your goals into reality!
Sia Shirpey
Gothenburg, Sweden
My name is Sia Shirpey, and I’ve been a Personal Trainer and Nutrition Coach for over 20 years.
My passion for fitness started early, but I became a dedicated training and nutrition nerd at 18, striving to build optimal health inside and out.
I’ve worked with everyone—from lazy sheikhs in the Middle East to Swedish military forces, and now focus on helping men and women achieve their goals.
I pride myself on creating realistic, step-by-step game plans that are both achievable and empowering. My approach is all about building habits that stick, helping you feel confident and strong for the long term.
Coaching isn’t just guidance—it’s an education that equips you to make great decisions for yourself.
Fun fact? My active lifestyle has made sitting on a chair my least favorite position—something I’m now working on, thanks to my naprapath!
Let’s build your habits and reach your goals together.
Jenny Venardht
Copenhagen, Denmark
Harry Rosenborg
Copenhagen, Denmark
Barry’s Nutrition Coaching is a personalized program designed to help you achieve your health and fitness goals through tailored meal plans, expert advice, and ongoing weekly support from your nutrition coach.
Nutrition coaching aligns with your fitness routine by optimizing your diet to support muscle growth, recovery, and overall performance.
Yes, payment for your selected package is required upfront to confirm your enrollment in the program.
Online coaching includes weekly check-ins, customized meal plans, access to educational resources, and direct communication with your coach via the app.
Yes, you can select a coach based on their profile & expertise, or let us match you with a coach suited to your goals. Meet our coaches here.
Absolutely. If you feel your current coach isn’t the right fit, you can request a change at any time.
Yes, all plans are tailored to your preferences, dietary restrictions, and fitness goals, ensuring they work for your lifestyle.
Yes, you can adjust your package at any time based on your needs.
By law, consumers normally have a 14-day right of withdrawal when purchasing digital services. However, since your individual meal plan is custom-made and tailored specifically for you, the right of withdrawal does not apply once the order has been placed.
That said, please don’t hesitate to reach out to us if you are dissatisfied or would like to discuss your options, we are here to help.
We understand that sometimes life takes unexpected turns, and you might need to pause your nutrition plan. However, pauses can only be granted if you provide a valid medical certificate confirming that you are unable to continue with the program for health reasons. If this situation applies to you, please contact our team, we will guide you through the process and support you as best as possible.
Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.
FUEL YOUR FITNESS JOURNEY WITH YOUR NEW NUTRITION
FUEL YOUR FITNESS JOURNEY WITH YOUR NEW NUTRITION
BARRY'S NORDIC NUTRITION
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Barry’s Nordic Nutrition 2025
Ready to start your journey?
Let’s do this. A happier and healthier life is waiting for you, you just need to chase it.